Remain Stress Free
5th April 2018Do meditation daily. Practice Deep breathing. Exercise daily. Have a habit of healthy eating. Chit chatting with someone close relieves away your stress sometimes. Massage your body to […]
Do meditation daily. Practice Deep breathing. Exercise daily. Have a habit of healthy eating. Chit chatting with someone close relieves away your stress sometimes. Massage your body to […]
Exercise regularly. Drink lots of fluids. Never drink water after your meals. Drink after half n hour.. Eat food slowly and chew properly.. Drink water before meals can […]
Drink plenty of fluids, It helps prevent dehydration. Have Oral Rehydration solution (ORS) You have to avoid the foods which are high in protein. Dress properly according to the […]
Apply buttermilk on your hands and skin and see the difference. For removing dirt from your skin apply half a cup of oatmeal and mix it with pinch of turmeric […]