Summer tips

 

SUMMER TIPS

  • Keep yourself hydrated.
  • Plain yogurt is also a superb home remedy, either you can have it at afternoon or apply to the skin for 15-20 min and rinse with cool water.
  • Have fresh fruits, vegetables from the market. Include them in your diet. These fresh and flavourful summer foods will keep your body cool from within and well nourished.
  • Watermelon has around 92% of water content that can keep your body well hydrated. Even children will love the deliciousness of watermelon.
  • Greek yogurt is also perfect as summer cooler.
  • For dehydration during summers, buttermilk is best.
  • Aam Panna from Mango is the best summer cooler. Boil unripe mangoes, extract the pulp, add it to a glass of cold water and sprinkle some salt and roasted cumin powder. Excellent remedy for heat stroke.
  • Cucumber is also a healthy summer food. They have high water content and help keep your body cool and refreshed.
  • All the citrus fruits which are rich in Vitamin C contains lots of water. so its good to consume them. For eg. Oranges, Peaches etc.
  • Curd rice is another remedy for reducing body heat in summer. Add a little water to your curd rice before consumption.
  • Reducing the intake of salt also gradually reduces the body heat.

38 thoughts on “Summer tips

  1. You made some decent points there. I regarded on the internet for the difficulty and found most individuals will associate with along with your website.

  2. I and also my friends have been viewing the best guidelines on your web site and then then I got a terrible suspicion I never thanked the blog owner for those secrets. All the people had been so very interested to read through them and now have in fact been enjoying them. Many thanks for genuinely really accommodating and also for having such fabulous subjects millions of individuals are really desperate to learn about. My honest apologies for not saying thanks to sooner.

  3. I am just writing to make you be aware of what a outstanding discovery my child went through reading through your blog. She mastered plenty of things, including how it is like to possess an amazing helping character to make the others without difficulty know precisely chosen extremely tough subject areas. You really surpassed people’s expected results. I appreciate you for displaying those useful, safe, revealing and fun thoughts on that topic to Mary.

  4. I’d need to test with you here. Which is not one thing I normally do! I get pleasure from studying a put up that may make people think. Additionally, thanks for permitting me to remark!

  5. You made some decent points there. I regarded on the internet for the difficulty and found most individuals will associate with along with your website.

  6. I’d need to test with you here. Which is not one thing I normally do! I get pleasure from studying a put up that may make people think. Additionally, thanks for permitting me to remark!

  7. There are some interesting points in time in this article however I don’t know if I see all of them heart to heart. There’s some validity but I will take maintain opinion till I look into it further. Good article , thanks and we would like more! Added to FeedBurner as nicely

  8. I was suggested this website by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my problem. You’re amazing! Thanks!

  9. I was suggested this website by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my problem. You’re amazing! Thanks!

  10. Hello would you mind letting me know which webhost you’re working
    with? I’ve loaded your blog in 3 completely different
    web browsers and I must say this blog loads a lot faster then most.
    Can you suggest a good internet hosting
    provider at a honest price? Thank you, I appreciate it!

  11. You actually make it seem so easy with your presentation but I find
    this matter to be really something which I think I would never understand.
    It seems too complex and extremely broad for me.

    I’m looking forward for your next post, I’ll try to get the hang of it!

  12. First of all I would like to say excellent blog! I
    had a quick question which I’d like to ask if you
    don’t mind. I was curious to find out how you center yourself and clear your thoughts before writing.
    I’ve had a difficult time clearing my mind in getting
    my ideas out. I truly do enjoy writing however it just seems like the
    first 10 to 15 minutes are lost just trying to figure out how to begin. Any recommendations or tips?
    Cheers!

    1. Just have your fav cup of tea/coffee. Make sure you are sitting at a place where your mind is calm and good thoughts will just come out by heart. This is in my case. hope you would love to try doing the same. Stay happy, Keep reading

  13. When I initially commented I seem to have clicked the -Notify me when new comments
    are added- checkbox and from now on each time a comment is added I receive four emails with the same comment.
    Perhaps there is an easy method you are able to remove me from that
    service? Appreciate it!

  14. Great blog here! Additionally your site quite a bit
    up fast! What host are you using? Can I am getting your affiliate link
    for your host? I want my website loaded up as fast as yours lol

  15. Good day! This is my first comment here so I just wanted to give a
    quick shout out and say I genuinely enjoy reading through your posts.
    Can you recommend any other blogs/websites/forums that deal with the same subjects?
    Thanks a ton!

  16. I used to be recommended this blog through my cousin. I’m now not certain whether
    or not this publish is written by means of him as nobody else know such unique about my trouble.
    You are wonderful! Thank you!

  17. Unquestionably believe that which you stated.
    Your favorite justification seemed to be on the net the easiest thing to be aware
    of. I say to you, I certainly get annoyed while people think about worries that they just do not know about.
    You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people
    could take a signal. Will probably be back to get more.
    Thanks

  18. Howdy, I do believe your web site could be having internet browser compatibility problems.
    When I look at your website in Safari, it looks
    fine however when opening in IE, it’s got some overlapping issues.
    I merely wanted to give you a quick heads up!
    Other than that, excellent website!

  19. I’ve been absent for some time, but now I remember why I used to love this web site. Thank you, I will try and check back more often. How frequently you update your website?

  20. Great beat ! I would like to apprentice at the same time as you amend your website, how can i subscribe for a blog site? The account aided me a applicable deal. I have been a little bit familiar of this your broadcast offered vibrant clear concept

  21. Please let me know if you’re looking for a writer for your site. You have some really good articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d love to write some material for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Many thanks!

  22. magnificent post, very informative. I wonder why the other specialists of this sector do not notice this. You must continue your writing. I’m sure, you’ve a great readers’ base already!

  23. Its like you read my mind! You appear to grasp so much approximately this, like you wrote the e book in it or something. I feel that you could do with some percent to drive the message home a little bit, but instead of that, that is wonderful blog. A great read. I will certainly be back.

Leave a Reply

Your email address will not be published. Required fields are marked *