Early morning routine makes you healthy19th June 2018
Early Mornings = Endless Hopes
Early mornings brings so many chances n hopes to get success in your work.There is nothing more beautiful than nature, early in the morning.
Getting up early is the best habit anyone should follow. One small simple positive thinking in the morning can change your whole day. My morning routine is generally helping my kid get up early and get her prepared for her school. A healthy tiffin box for my kid and husband. After saying goodbye to both, i go back to my routine household chores.This happens to be my routine few months back. Suddenly i realised that i got so much busy for everything, What about Me, What about Myself? Am I not important to me?
After my pregnancy/delivery I just forget that “ME”…So much of stress, side effects to body, gaining weight , no me time, no reading time (Which I love to), no time for friends/relatives, nothing…!!! just got busy with kids n family, without caring of self.
But how to care for yourself…thinking that is also big question..!!
Finally i decided to give myself a fresh n healthy lifestyle. The ME time which was lagged somewhere behind !! As soon as we hear the word fresh ..the very first thing comes to mind is MORNING, True, Early Mornings!!!
What I did ?
I decided to wake up early, Spent some time with self, alone. Doing yoga, meditations , a glass full of detox juice and sit back thinking for the plans of whole day and how i want to manage the day. I generally love to be on time, so time management is the first thing i do each mornings. As i also don’t want to affect my families routine bcoz of change in routine of mine.
Early morning planning for yourself makes your day so much successful that at 10 o’clock night , when you are off to bed, you feel so much satisfied doing your job, thats the best good night sleep ever.If anyone has to stick to schedule, he has to plan. And trust me, early morning plans gives the best results. You can smell the fresh air of ambitions in the morning. Start making positive thoughts so that you can get success easily. When you workout early morning , meditate for around half n hour, the rest of the day you will definitely feel better. Also, early morning walk is a blessing for the whole day.
Sometimes, i feel that the best thing about waking up early morning is knowing that, you have another cup of tea to enjoy..Lolz Yes Tea, i am addicted!!
Whatever makes you feel fresh early morning, you should do that. Main concern is..Early mornings gives endless hopes and for that you have to get up early!!! Its really nice to thank go early morning, for giving us another day to live. Its rather easier to get up early and workout than it is to look in the mirror each day and not like what you see!!
“I truly realised that the more mornings i roll out of my bed early, the closer i am to my goals.”