Swine Flu

5th April 2018 By nehalroy

      Tulsi leaves, generally we all have Tulsi plant at our homes. Wash and have 5 Tulsi leaves daily morning. It has good amount of therapeutic property which […]

Remain Stress Free

5th April 2018 By nehalroy

    Do meditation daily. Practice Deep breathing.  Exercise daily. Have a habit of healthy eating. Chit chatting with someone close relieves away your stress sometimes. Massage your body to […]

Weight Loss

5th April 2018 By nehalroy

    Exercise regularly. Drink lots of fluids. Never drink water after your meals. Drink after half n hour.. Eat food slowly and chew properly.. Drink water before meals can […]