Category: General

Weight Loss

5th April 2018 By nehalroy

    Exercise regularly. Drink lots of fluids. Never drink water after your meals. Drink after half n hour.. Eat food slowly and chew properly.. Drink water before meals can […]

Healthy Tips

3rd April 2018 By nehalroy

  Daily laugh increases your face value. Have lots of juices in winter. It keeps you hydrated. Consume lots of fruits and greenies (Green Veggie) Cut down fruits which have […]